If you aren’t sure that 6 months is right for you, please check out my 3-month option :)

1:1 Private Coaching Sessions

After our initial consultation and Health History session, we will design coaching sessions that fit your unique needs! I meet with most clients weekly or bi-weekly.

Together we will

Learn your goals

understand what makes you unique

Determine what path to take from current Self to future self

Develop a plan that works for your busy lifestyle

Grow into a more healthy, happier you

Additional Resources Available to You:

Recipes

Open communication via text or email

Information and resources specific to your growth and needs

Detailed Notes & action plans after each session